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The Feel Fab Factor
The Feel Fab Factor
George Eliot 1819 - 1890
Tel: 0788 7886199 Email: lkochalski@aol.com

The Feel Fab Factor...


... was founded by Louise Kochalski and provides Personal Training and Sports and Remedial Massage Therapy in Aberdeen and the surrounding areas.
Jumping on The Beach

Our Aim...

... is to help give our clients The Feel Fab Factor, through the use of personal training and sports and remedial massage therapy. Our aim is to help you fulfil your potential and be the best you can be no matter what your goals are.  In order to do this every training session and treatment is designed specifically for you.
Our News...

Latest News
 
 
CHEK Holistic Lifestyle Coach
29/07/2010
CHEK Holistic Lifestyle Coach
Louise has recently become a CHEK Holistic Lifestyle Coach, having added the Level 1 qualification to her many skills and areas of expertise. Covering the foundation principles of health and their relationship with the many stressors our bodies have to deal with. She is now able to advise on lifestyle choices to enable her clients to balance their body's systems and enjoy a life with increased levels of health and vitality.
 
TRX Comes To Scotland
13/06/2010
TRX Comes To Scotland
One of our favourite pieces of equipment is the TRX Suspension Trainer. It's use of bodyweight and instable nature makes it a great tool for all abilities. It's lightweight and portable making it ideal for travelling business men and women. Check out this youtube video we've made of the TRX in action www.youtube.com/watch?v=p1JKpBk1bS8



 
Fitness Fun For Young Sports Stars
02/06/2010
Fitness Fun For Young Sports Stars
New from The Feel Fab Factor is Fitness Fun For Young Sports Stars. These summer sessions are a fun and effective introduction to fitness and athleticism for youngsters. Our outdoor training sessions will allow youngsters to improve their coordination, endurance, speed, flexibility, and strength through youth-adapted drills and games. So if you want to get the kids off the sofa this summer check out our Young Sports Stars section!
 
Our New Shop
02/06/2010
Our New Shop
Check out our brand new shop full of lots of fab goodies. Our Tuck Shop has loads of yummy treats from Nakd and TREK. For all the book worms out there our Book Store has lots of books on nutrition, exercise, health and wellbeing that we've enjoyed reading. Check out The Shop in our menu to find out more.



 
The Feel Fab Factor Is A Hit At The Women's Lifestyle Show!!
10/05/2010
The Feel Fab Factor Is A Hit At The Women's Lifestyle Show!!
Nearly 40 women got The Feel Fab Factor at The Women's Lifestyle Show at the AECC this weekend. Louise gave over 35 massages over the course of the weekend and would like to thank all that came to have a massage and chat.
 
First CHEK Exercise Coach in the North of Scotland
01/05/2010
First CHEK Exercise Coach in the North of Scotland
Louise has recently completed the prestigous CHEK Exercise Coach qualification and is now the only CHEK Practitioner in the North of Scotland.
 
The Feel Fab Factor are passionate about helping
you be the best you can be.

Contact Us Now
For a Free, No Obligation
Fitness and Lifestyle Consultation

Phone on 07887 886199 or
Email louise@thefeelfabfactor.com 

 
Tel: 0788 7886199 Email: louise@thefeelfabfactor.com  
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